EVENT  FEATURES

Sunrise Yoga
Sunrise Yoga

Kick the day off at 7am with a group led yoga class and celebrate with a post pose mimosa.

Cooking Demonstrations
Cooking Demonstrations

Watch and learn as chefs & nutritionists showcase healthy eating alternatives and recipes.

Nutrition Education
Nutrition Education

Learn from the best experts Des Moines has to offer about many different aspects of nutrition

Guided Workout Sessions
Guided Workout Sessions

Come dressed to sweat or bring a change of clothes if you'd like to work up a sweat with the areas' top fitness instructors.

Adult Tricycle Races
Adult Tricycle Races

For those quasi competitive attendees!

Fitness Fashion Shows
Fitness Fashion Shows

See the latest fashions and innovations in fitness clothing, apparel, and accessories.

Fitness Training
Fitness Training

Get educated from local industry experts on multiple aspects of fitness.

Martial Art Demonstrations
Martial Art Demonstrations

Learn about different styles of martial arts and of course watch the cool demonstrations!

Education Sessions
Education Sessions

Experts in their fields will be taking time to lead sessions geared at educating you and answering questions about specific industry topics.

Healthy Aging
Healthy Aging

Senior-specific health and fitness related education & activities from professionals.

Contests & Challenges
Contests & Challenges

Can you do the most push-ups, pull-ups, or the longest plank? Compete & win prizes!

Dodgeball Competitions
Dodgeball Competitions

Oh yeah! You got what it takes?!

Bike & Race Registrations
Bike & Race Registrations

Find out about marathons, fun runs, races, bicycling events, bodybuilding competitions and so much more.

Wellness Testing
Wellness Testing

Industry experts from several fields offering free testing from body fat to blood pressure & more.

Eating Plans & Diet Education
Eating Plans & Diet Education

Get real education and a real game plan to start your year out right.

Bodybuilding Experts
Bodybuilding Experts

Experts with the knowledge, experience, and desire to provide you with helpful information.

Kids Zone
Kids Zone

Filled with activities, tips and tricks to help your kids get active, stay active and eat healthy.

Healthy Concessions & Snacks
Healthy Concessions & Snacks

Concessions will be available with "healthier options"

Check Out The Facebook Event Page!

TICKETS